Orange and Cranberry Energy Balls

fybo

Orange and Cranberry Energy Balls

Oat and nut-based energy balls flavoured with dried cranberry and orange zest.

Servings: 8

Cuisine: Vegetarian, Vegan.

Recommended portion size: 1 ball

Keep in an airtight container in the fridge for up to 5 days.

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4.3g fibre per portion
  • Prep Time10 min
  • Total Time 2hrs 10 min

Ingredients

  • 100g oats
  • 60g almonds
  • 2 tbsp chia seeds
  • Juice of 1 orange
  • 2 tbsp almond butter
  • 50g dates
  • 100g dried cranberries

Instructions

  1. Add almonds to a blender and mix to break them down to a similar size as the oats.
  2. Add the remaining ingredients and pulse everything until combined.
  3. Roll the mixture into 8 evenly sized balls.
  4. Eat immediately or chill for 2 hours to firm up.
Nutrition
Calories
  • 336 Per 100g
  • 178 Per Serving
Fats
  • 16g Per 100g
  •  8.3g Per Serving
Saturates
  • 1.4g Per 100g 
  • 0.8g Per Serving
Carbs
  • 35g Per 100g 
  • 19g Per Serving
Sugar
  • 19g Per 100g
  • 10g+ Per Serving
Fibre
  • 8.1g Per 100g 
  • 4.3g  Per Serving
Protein
  • 9g Per 100g
  • 4.8g Per Serving
Salt
  • 0.12g Per 100g 
  • 0.06g Per Serving

+including sugars naturally occurring in fruits, vegetables and milk products