Helps relieve and prevent your IBS related constipation symptoms recurring
Long lasting relief for recurrent constipation due to IBS
Use for two weeks
Gluten free and Lactose free
Product Details
IBS, Constipation
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IRRITABLE BOWEL SYNDROME
What is in this article
Overview
Irritable Bowel Syndrome (often known as IBS) is a long-term condition that affects the digestive system. It is very common in the UK, affecting around 1 in 5 people.
Symptoms of IBS can vary, but tend to include:
- Bloating
- Stomach cramps
- Diarrhoea
- Constipation
Read more about the symptoms of IBS or find the right product for you by using our symptom checker.
Treatment
There is no simple 'one size fits all' treatment plan or medicine for IBS. With a little patience and research, there is a lot you can do to try help alleviate your symptoms of IBS both with lifestyle changes and medically. Our IBS treatment section can help you understand ways to manage your IBS, however we have sectioned these into three buckets:
Personal - starting a food diary, managing portion sizes or changing eating habits
Diet - changing food types specific to your symptom/s or introducing a FODMAP diet**
Medical – following advice of a healthcare professional, using medicines to stop or mitigate your symptom/s
Living with IBS
Although IBS can be a long-term condition, there could be changes to the symptoms over time. We understand how physically and emotionally draining living with IBS can be. That's why we've created our living with IBS section to help you take control.
Think you might have IBS?
Just like you, your symptoms are unique. Irritable Bowel Syndrome means a group of symptoms that occur together and vary in severity from one person to another, so the sooner you can identify your symptoms, the sooner you can get help to try and address them. If you think you have IBS always consult your doctor to get a full medical diagnosis.
**please speak to a dietician or healthcare professional to ensure adequate nutrient intake
Our Products
![bf58364f28401d01fb76346ea3344c89596aa167 (1).png]()
Helps relieve and prevent your wind & bloating symptoms recurring
Relieves wind, bloating and pain in two hours
Use for 5-10 days, depending on symptoms
Gluten free and Lactose free
Product Details
Wind and Bloating![3127b52dc1e3d06aa12c80bdd43397e80b8dff8d.png]()
Helps relieve and prevent your IBS related diarrhoea symptoms recurring
Naturally treats recurrent diarrhoea for long lasting relief
Use for two weeks
Gluten free and Lactose free
Product Details
IBS, Diarrhoea![6dea955fbe2a266b418a00f6429e8c89e58918db.png]()
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Useful Advice
- What is IBS
![What are suitable food choices for irritable bowel?]()
What Causes IBS?
Although it isn’t exactly clear what causes IBS, it is believed that those who suffer may experience or have increased gut sensitivity, problems digesting food and/or psychological factors. Explore these in more detail in this article.What is IBSBreaking the Stress of the IBS Cycle
We’ve teamed up with meditation expert Emma Mills for some stress busting ‘gutfulnes’ tips, a trigger to many IBS sufferers.What is IBS- What is IBS
![The Symptoms, Causes and Treatment of IBS]()
Symptoms of IBS
IBS is a syndrome - a collection of symptoms which occur together and everyone tends to have a different set of symptoms. Here you can learn about the most common symptoms and when it's right to contact a GP.What is IBSIBS Treatments
There is no simple ‘one size fits all’ treatment plan for IBS since the condition affects everyone differently, but check out the different types of natural and medical IBS treatments that may prove helpful to you.What is IBSIBS Triggers
From hormones, stress, diet and lifestyle, there is a wide array of IBS triggers with each personal case differing from person to person. Understand the most common triggers in this article.What is IBS
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